Is Your Body Holding You Back?

Is your body holding you back?

Or are you bringing it with you?

We have all these dreams and visions for what we want in life. But if our bodies aren’t on board and ready to create them with us, we won’t reach them. 

If you feel stuck - look to your body. 

If you want to be fearless in creating the life of your dreams - look to your body.

If you want to feel vibrant and alive - look to your body.

Our bodies keep the score of everything we’ve been through in life. Every sadness, every disappointment, every trauma, every judgement. 

If we don’t do some conscious work with our bodies to let go of that stuff and make space for what we do want, we will feel stuck and held back from moving forward into our dreams, no matter how much we try to manifest them. 

So close your eyes.

So take a few deep breaths.

Put one hand on your belly. 

Feel the connection to your body.

And ask yourself: 

“Is my body onboard with my vision for my life? Or is it scared? Hesitant? Ambivalent? Insecure?”

If the answer is yes to any of those questions, now’s the time to do some work with your body. There are simple, accessible and enjoyable ways to do this.

If you have no clue how to start, I can help you. As your embodiment guide I will gently, kindly and compassionately show you. Together we will move you out of feeling disconnected from yourself into total integration body, mind and soul.

And THEN you can show up to life as the most courageous, confident, dynamic badass you’d like to be. 🙌🏼

This goes for men and women and all gender expressions. It’s all the same. We’ve all got bodies folx. (And I welcome, embrace and successfully work with all of you.)

Book a free call here and let’s talk and we will see if it’s a fit to do some work together.

All my love, 

Erin 

PS

What is one thing you can do to show your body some appreciation today?  

(Need an idea? Email me erin@erinparsleydance.com)